March 7, 2021
Fear, imposter syndrome, and struggles... Dr. Asha talks to us about overcoming it all in today's episode! She shares her own struggles with fear, from being stuck in Peru at the beginning of the pandemic to overcoming her fear of public speaking. We discuss the integration of faith into your weekly routine to boost your healthy habits, and learning how to succeed even when the world feels like it's falling apart. Whether you've been struggling in this season or taking hold of every opportunity, you don't want to miss Dr. Asha's wisdom in this episode!
Dr. Asha Fields Brewer is a “Creator of Healthy Conversations.” As a national speaker, published author, and radio host, she frequently contributes her insight to magazines, newspapers, and other media outlets. She earned a B.S. in Exercise Science from Florida State University and a Doctor of Chiropractic degree from Parker University. She founded Temple Fit Co. wellness agency, and she empowers audiences alongside their 25+ wellness faculty. In everything she does, Dr. Asha is dedicated to her life purpose: teach the busy and overwhelmed how to live life abundantly. For more information and booking, visit www.doctorasha.com
February 28, 2021
We spent an hour with Kiama unpacking microaggressions in the workplace, including those that now happen in a virtual space. Kiama drops so much wisdom about the WHAT, and also takes the time and space to impart knowledge as to the WHAT NOW? She gives excellent takeaways about what you can do if you are part of a traditionally minoritized group that experiences microaggressions, and also how to be a good ally if you have the privilege of not experiencing them. This episode was straight FIRE (where are my emojis??!). You don't want to miss it.
Kiama Anthony Bishop is the Assistant University Registrar for Policy and Compliance at the University of Virginia. Kiama is committed to inclusive and equitable policies and practices and has a passion for dismantling systemic racism in higher education. Kiama is a first-generation college student with a B.A. in Sociology and a Master of Public Administration. She is completing doctoral studies in the Doctor of Education in Leadership program at Virginia Commonwealth University. Kiama resides with her husband, Justin, in Central Virginia.
February 21, 2021
Do you run a large corporation? How about a small entrepreneurial start-up? No matter where you fall on the line from large org to small, this episode is all about BUSINESS; about creating customer loyalty no matter what you do. Danny brings us his perspective from his time working with Mickey Mouse and company. You'll get sage advice on bringing people back to your business time and again, as well as hear more about Danny and his family (his wife, pictured above, and two adorable kiddos).
Danny Snow was born into a true Disney family. He and every member of his immediate family worked for Walt Disney World at some point in their careers, learning what it takes to create a loyalty-driven customer experience. Danny now works for Snow & Associates, Inc. where he helped grow a family business from a startup into one of the top customer service speaking/training companies in the world.
Danny is an international speaker, helping organizations capitalize on their customer service and focus on leadership and employee development.
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February 14, 2021
From growing up in the projects to graduating from college; from quitting on his Masters degree to finishing it years later; Seneca talks about his life journey, the mentors that pushed him (and lent him their clothes for an interview), and how he found his purpose in life through poetry, authorship, and working with students. Seneca drops knowledge about how to find your purpose, what the journey to being a book author looks like, and how he manages to do all the things.
Seneca is a motivational speaker, author, poet, and educator. He's on a mission to empower people using sports, hip-hop, inspiration, and poetry. Seneca's newest book, Turn on Your Light, is an inspirational and thought-provoking book designed to help you find your purpose in life.
Learn more and follow Seneca:
February 7, 2021
What do you know about Black History Month? Were you educated about it school? Did you celebrate it growing up? We ask and answer these questions and more in this episode.
January 31, 2021
Dr. Calvin Williams talks to us about his career journey: from being a community college fail-out to doing tours in the military to becoming a doctor, he embodies the term "perseverance." We didn't want the conversation to stop! He discusses authentic leadership, how to lead well remotely, navigating generational differences in the workplace, and how writing blog posts has been healing for racial trauma.
Dr. Williams is a blogger, consultant, inspirational speaker, and Authentic Leadership advocate with a background in university Career Services. Dr. Williams has expertise in Authentic Leadership, staff development, event planning, policy development and facilitation. He has a Ph.D. in Industrial/Organizational Psychology, Master of Arts in Counseling/Human Relations, and a Bachelor of Science in Psychology.
Dr. William's Social/Media: https://www.linkedin.com/in/lcalvinwilliams/ @l_calvinwilliams (Instagram)
January 25, 2021
Lesroy has worked in television for 21 years, from college sports, to entertainment TV, to marketing and corporate, he's produced and edited videos of the MLB, NASCAR & NBA. He owns the media companies LouardMedia and LouardLife, LLC. Lesroy and his partner, Megan, are also founders of the knit headwear clothing company, Expressive Heart Knits, that features fun headwear designs that also have inspiration and positive messaging.
Lesroy sits down with us to talk all things media and production (including his favorite celebrities to work with!), tips to become a top-notch photographer using your phone, entrepreneurship, and living as an interracial family.
Connect with Lesroy via his websites:
Or via Instagram:
November 29, 2020
What's your guilty pleasure? This week we spill all of our guilty pleasures, from food and beverage, to Netflix, to social media. Don't miss this fun episode!
November 22, 2020
How are you going to reclaim 2020? Today we discuss strategies to reclamation 2020 physically, mentally, financially, and from the lens of personal growth.