Diet For Success (with Lauren Smith)

March 12, 2019
This week, Lauren Smith, RD of The Blondie Kitchen drops some knowledge on how to maintain a successful diet, the pros and cons of fad diets like Keto and Paleo, her journey to become a registered dietitian, and her tips for everyday success. 
 
You can follow Lauren:
Instagram: @theblondiekitchen
Pinterest: @theblondiekitchen